Get Green! (Spinach Smoothie?)
I won’t lie, I am not into veggies. I mean they are just alright, but if I had the choice between pasta or a salad:
The pasta would win.
Heck, so would a cookie.
But, what if I could trick myself into getting some green into my life?
Would you think I was crazy if I added 5, just 5 leaves of spinach to an amazing smoothie?
- Almond Milk
- Frozen Berry Medley
- Fat-free Vanilla yogurt
- 5 Organic spinach leaves
Tip: Adding frozen fruits is an awesome way to get a cool smoothie without spending too much on fruits!
Look at that color!!
Look at that color!!!!
Grilled and Cheesy Turkey Sandwich <3
This delicious sandwich was an “on a whim” creation that turned out to be sooo delicious! It is a twist on your run of the mill turkey sandwich.
I purchased a pack of Butterball sandwich meat that had a combination of turkey ham, turkey salami, and white turkey.
- Before you place the cheese on the bread, spread a little bit of butter on the inside of the bread (the side that faces the cheese). I find that this helps the cheese melting process. Take two slices of cheese—whichever cheese makes you happy—and place one slice on each slice of bread.
- Then, in a small frying pan, I cooked up some bacon.
- Once the bacon is done, I sliced up some onion and green peppers and sautéed them with some vegetable seasoning.
- Place the sauté mix and bacon on the cheese on one slice. The other slice should have a slice of cheese and a slice of each type of meat.
- Put the two slices together and place the sandwich on a large skillet. Make sure the heat is on low so the bread doesn’t burn.
- After five minutes, carefully flip the sandwich over to other side to toast the bread and melt the cheese.
- Place your delicious sandwich on a plate and slice down the middle or diagonals, just the way you like it.
- Add a glass of your favorite drink and a side of your favorite fruit or vegetable and that is an amazing meal!
- Enjoy!
Fried Basmati Rice
I am Asian, so loving rice is a given. But I mainly love Fried Basmati Rice, and I am going to share with you my mom’s recipe for awesome rice.
You start off with some warm olive oil and fry some onions until they are lightly brown. Don’t use that picture as the best example, some are clearly dark brown, but you get the idea!
Next, you can add the spices: cloves, black cumin seeds and cinnamon sticks
finally add 1/4 of a teaspoon of garlic
Mix everything in with the lightly browned onions.
Add in the washed basmati rice (I used 2 cups for a family of 5)
Just stir in the rice with some fresh cilantro.
After you are done stirring, add enough water to cover the top of the rice by an inch.
Let the rice cook until the water evaporates! You don’t need to stir at this point
This goes well with a yogurt dip. Plain non-fat yogurt, green pepper, salt and pepper to taste, and a splash of lemon juice!
Enjoy!
Oui Oui! Croque Madame, please
If you couldn’t tell, I love cuisines from all around the world. French cuisine, again, is no exception. When I have a few extra minutes or choose to wake up a few minutes early, I like making this amazing powerhouse breakfast that’s not only delicious, but good for you! Try a new spin on your breakfast sandwich—it’s beautiful, great to entertain with and takes no more than 10 minutes!
Ingredients: Makes 2 servings
- 2 slices of toast (pick your favorite—I recommend a wonderful French bread or wheat)
- 2 eggs
- 6-8 slices of your favorite deli meat (traditionally, it’s made with ham, but if you prefer turkey, roast beef, go right ahead!)
- 2 slices of cheese (I recommend provolone or muenster but again, use your favorite!)
- 2 tsp of Dijon mustard
Instructions: 10 minute- Prep and Cook time
1. On medium/medium-high heat, coat a skillet with olive oil (or use cooking spray) and carefully crack an egg into the skillet.
*TIP: If you don’t feel comfortable cracking it into the skillet directly, try cracking an egg into a bowl and slowly dropping it into the skillet.
2. While the egg is frying, toast your bread lightly in your toaster/toaster oven. You want a light golden brown on both sides.
3. Cook the egg for about 2-3 minutes on each side. Make sure you turn the heat to medium/low-medium on the second side.
4. Spread the toast with some Dijon mustard and layer on the meat. Toast again to warm the meat through.
5. Once the egg is done frying, place it on the toast and meat. Melt the cheese on top. Use the stove top or the residual heat from your toaster oven.
6. Enjoy with coffee, juice, and your favorite sides!
Oh thank Heaven for Thai Heaven
I love experiencing a culture through its food. Thai cuisine is no exception. Since 2003, I have fallen in love with thai flavors and spices; I was lucky enough to have a small Thai restaurant open up near my house that was within walking distance. 8 years later, I have discovered a Thai restaurant, Thai Heaven, 5 minutes away from campus! I was able to go with my childhood friend today, and I have pictures and recommendations for the next time you are craving Thai!
Chicken Satay: $6- for 5 chicken skewers (clearly, we were pretty hungry haha), you get this awesome appetizer! Infused with curry and paired with 2 slices of toast, a delicious peanut dipping sauce and a cucumber salad, this appetizer is a definite crowd pleaser for those trying Thai cuisine for the first time.
#46 Lunch Special with Chicken $6.25: This was my delicious (and affordable) lunch choice. If you like spicy, go ahead and get this. Stir fried chicken, green beans, onions, thai basil, and thai chilis, this dish was SO good and SO satisfying.
#68 Lunch Special with Chicken $6.25: My friend’s pick. Drunken noodles — a Thai staple. Another great beginner-Thai cuisine dish. Also fairly spicy! Really delicious and satisfying.
Overall, Thai Heaven is an amazing lunch/dinner spot for UMBC students and local Catonsville residents. Great prices, great food, great personalities—the owners of this place are hysterical. If you need a great laugh, come to Thai Heaven: 6413 Fredrick Rd., Baltimore, MD 21202 - (410) 455-9239
WELCOME SUMMER VACATION!
The best way to reel in the summer is to have a fun BBQ with your closest family and friends.
I decided to have a BBQ this past Memorial Day weekend. My most popular food item was KEBOBS! I made three types of kebobs: Pineapple Rum, Honey BBQ, and Garlic & Herb. These are the recipes I came up with to marinate the kebobs.
Pineapple Rum Marinade
- Pineapple juice
- Bacardi Rum
- Kikkoman’s Triple Ginger Teriyaki Sauce
- Minced garlic
- Olive oil
- Meat tenderizer
- Vinegar
- Soy sauce
- Spicy Montreal Steak Seasoning
- Adobo
Honey BBQ Marinade
- KC Masterpiece BBQ sauce
- Honey
- Meat tenderizer
- Garlic
- Canola Oil
- Onion powder
- Adobo
Garlic and Herb Marinade
- McCormick GrillMates Garlic and Herb seasoning
- Meat tenderizer
- Olive oil
- Vinegar
- Curry powder
- Adobo
So once you get those marinades prepared in separate dishes, add your preferred meat (chicken, beef, steak, or pork) into each marinade. Your meat must be cut into cubes that are no more than one inch thick. Mix the meat into the marinade well. Place the meat in the marinade into the fridge over night.
The next day, soak your skewers in water for 30 minutes or more. You must do this because, if not done, then the skewers will burn and start a fire on the grill.
While the skewers are soaking, dice up some colorful bell peppers and red onions. They should be thick enough so that they will not burn quickly on the grill.
When the skewers are done and the peppers are diced, take the meat out of the fridge. You can arrange the meat, peppers, and onion mix in any order you prefer. I did it in this order: meat, onion, pepper, meat, onion, pepper, etc. I did only three sets of the combination on each skewer. It’s important to take your time so you won’t get splinters or broken skewers.
Make Your Own Indian Meal
I recently ventured out to Corolla, North Carolina for a relaxing break at the beach. If you know anything about the Outer Banks, you know that this time is still technically pre-season. Many stores are closed and very few people are around. This is perfect for relaxing purposes, but when it’s time to eat…It’s time to eat! So my first night there, I made my own make shift version of an Indian meal.
To make this meal, you need:
- Chicken (leg quarters, thighs, drumsticks, breasts…whatever you prefer)
- Patak’s Indian Cooking Sauce (http://pataksusa.elsstore.com/view/category/1428-sauce—in—glass/) There are a large variety of flavors. I chose Jalfrezi Sauce and Butter Chicken Sauce.
- Black pepper
- One red onion (sliced)
- Onion powder
- Adobo
- Salt
- Garlic powder
- Garlic and herb seasonings
- Potatoes (sliced like potato chips) If you don’t want potatoes, you can also use basmati rice or naan. Either way, it will be delicious.
- Vegetable of choice (I chose cabbage)
- First preheat your oven to 375 degrees
- Place potatoes in a deep oven-safe dish. Add some of your sliced onions, adobo, salt, black pepper, onion powder, and garlic and herb seasonings. With your hands (because it’s fun), mix all the ingredients so that the potatoes have an even coating of seasonings. Cover dish with foil and place in the oven. When the potatoes are almost ready, remove the foil so they can get a little bit crisp.

- Use a fork to punch little holes in your chicken pieces. These holes should not be large noticeable holes because then your chicken will lose its tenderness.
- Place all the chicken in a large mixing bowl. Add onions, salt, adobo, onion powder, garlic powder, black pepper, and garlic and herb seasonings. Pour a little bit of olive oil or canola oil on top. Once again, use your hands to rub in the seasonings and evenly coat each chicken piece. *Though seen as unhealthy, leaving the skin on chicken whilst it’s cooking helps it retain its moisture and tenderness. If you can, leave some on there and take it off when consuming.*

- Evenly place all chicken pieces in large oven safe tray. Make sure there is space between all pieces so that none of the parts will be left uncooked. The pan may need to be sprayed if it is an aluminum pan but glass trays (preferred) do not need to be.
- Your preferred vegetable can be placed in the oven to steam. Just place them in an oven safe dish and sprinkle some salt and black pepper. Add a little bit of water and cover tightly with foil. Place in the oven when chicken is halfway finished and they will be steamy delicious by the time the chicken is done.

- Lastly, for the Patak sauces, follow the instructions on the jar on how to heat them. I heated my sauces in a skillet with a little bit of the “juice” from the chicken. The drippings from the chicken adds a little bit more flavor to your sauces and connects the two flavors. Generally, you heat them up for about 15 minutes on medium heat in the skillet.
Now you can set up your table and enjoy this delicious meal with family and friends!
*Note-
Notice I didn’t put exact measurements for seasonings. That is because the seasonings listed are really fail proof seasonings. The only ones that you could put too much of are salt, adobo, and black pepper.
Also it is important to use your own judgment when determining the doneness of the chicken. Because the chicken parts used can vary, times may also vary. Boneless chicken breasts take a lot less time to cook than whole leg quarters.
Avocado Pesto
When I am not running around campus trying to take care of last minute assignments or trying to find my lost keys I manage to find some time in my busy busy life to cook.
I decided to try my hand at Avocado Pesto. How can something that does not require any cooking be hard?
I am pretty sure I stole the recipe from someone. Well, actually, I googled “Avocado Pesto” decided that the recipe looked too hard, so did my own thing.
Which was pretty much the same as the recipe.
You could also call this recipe Yummy Guacamole, because that is what it tasted like.
Avocado Pesto
- 1/4 cup olive oil
- 1 avocado, peel and remove the pit
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic
- 1 handful pine nuts
- 1 handful basil leaves
- 1/4 cup water
- Lemon juice to taste
Food process everything and serve over pasta with a healthy serving of cheese.
*I made up all the amounts for the salt, pepper and garlic. Just shake until it looks good. And lick the pesto from the food processor as you add to test for quality control.
The worst part is cleaning the food processor. Not fun.
I served this with a side of bruschetta. They went really well together.
Enjoy!
Mochi
I love sweets and mochi has always been one of my favorites. My grandma used to make it for me all the time when I was little. For those of you who have never had or heard of mochis before, mochi is a glutinous rice ball with a sweet filling on the inside. They are vegetarian and vegan friendly so anyone can enjoy them!
Since my grandma always made hot mochi, I attempted to make the same ones over the weekend. They turned out to be really delicious! Here is the recipe I used:
- 4 oz. glutinous rice (sticky rice) flour— can be purchased at the international section of a grocery store
- 1/3cup water
- 1/2 cup peanut butter
- 1/4 cup sugar
1. mix glutinous rice flour with water into a consistent paste, it should no longer stick into your hand.
2. mix sugar with peanut butter
2. divide the flours into 8-10 balls of dough. Flatten each ball on your palm, add peanut butter into the flattened dough, then roll the dough back into the ball using the palms of your hands. Repeat the process.
3. boil a pot of water, then put mochis in the pot and bring the mochis to a boil. Serve in a bowl. Enjoy!
The original recipe can be found at ( http://rasamalaysia.com/black-sesame-dumplings-tang-yuan/ ), which is a lot more complicated. This simplified version is a lot easier to make and yields the same delicious result — but feel free to challenge yourself and be creative with the filling!
Special Breakfast
Breakfast is my favorite part of the day. However during the busy week I can only muster up the energy to grab a power bar on the way out.
So when it comes to the weekend I try to add the extra effort into making breakfast a little special.
Fun fact: french toast is my favorite breakfast to eat so I always try to dress it up a little to make it different.
Grilled Banana French Toast
I just made regular French Toast with two eggs and some almond milk, however I grilled a banana in a pan with some cinnamon on the side.
I have also made bagel french toast and I loved them! I just used the bagels I had on hand and dressed them up with some pecans, blueberries and strawberries.
Enjoy these two ways to make the first meal of the day a little more special!




























